Yesterday was awful! I woke up with an upset stomach and it just got worse. I'm not sure if the horsepills I took yesterday had any part in it so just in case I'm skipping them for today.
I didn't track any of my food yesterday but it wouldn't really matter. I had one omelet in the morning, like 2 bites of a Marie Callender's meal for lunch and some 7up and a few potato chips for supper. I drank 2 cups of water but that was pretty much it.
Today I woke up hungry which is always a good sign. I wasn't hungry at all yesterday and if I was, I couldn't tell over the stomach cramps I was having. I woke up this morning and drank a cup of water and had about 1/4 of a packet of oatmeal. Didn't want to push myself too fast because just after that oatmeal my stomach went a little crazy. Decided to go lay back down for another hour and when I got up it was so much better. I'm now at work and can actually concentrate on my work, where as yesterday I couldn't life my head from my desk. Just ate an omelet and working on a 1 liter bottle of water.
Obviously I skipped my 20 minutes yesterday.. I can just imagine how that would have worked out if I had even tried so depending on how I feel tonight I'm going to do a 30 minute workout on the treadmill and 10 minutes on the elliptical to make up for yesterday and get my 20 minutes in today.
I hope everyone has a wonderful day!
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