I'm a Slacker

Yes, I'm a slacker. I believe it's been a whole week without a post. Last week I started going downhill, only exercising the bare minimum and eating whatever I wanted. I didn't go terribly overboard but I know most of the days I went over on my calories. Starting on Monday I picked it back up. Didn't go over my cals at all this week and worked my ass off in the exercise area. Luckily the few lbs I did gain are now gone.

SW: 182
LW: 175.2
CW: 174.4
GW: 135




So I totally know that if I hadn't slacked off, I would probably already be at my 10lbs lost but no worries, I'll get it in one more next week. One of my challenges on Spark People called 13 by 12-11-10 ends in a month. So far i'm down 7.6 lbs.. but I have to lose 5.4 more lbs by Dec 11th.. I'm sure I can do it, I'm just going to have to be careful on Thanksgiving.. Well, and the day before. Work is having our own Thanksgiving lunch on Wednesday so I get an extra chance to go crazy w/ my eating. Since I know me.. and I love Thanksgiving food.. I'm thinking I'm going to bump my 20 minutes a day into 30 or maybe in 40. With my exercises that would get me at around 1.5 to 2 miles everyday..

Anyway, back to work I go.. everyone have a great day!